Supporting your own wellbeing

There are a range of websites offering advice and guidance for how to look after yourself and your family through this period:

Anna Freud Centre – Advice for Parents and Carers

Mind – Practical advice to care of your well being and where to seek support

Government Guidance on Mental Health and Well Being and how to access further support

Find out ‘What you can do if you’re struggling because of Corona Virus’ – This includes signposting to support for safety, housing, finances, mental health, going to work